How To Make Your Hair Grow Faster Tips

Today i was talking with my best friend Lora, about my hair and how to grow it fast, and to keep it in good mood, if you know what i mean :) .

I read on the internet about hair and a lot of tips and triks but none of them, doesen't seems to be true, just a quality article made by someone who doesen't know about.

So Lora send me a link and a good article, and of chourse I'll put some photos of my hair :D

CLICK TO SEE MORE

How Hair Grows Faster – What To Do

Next to learning more about how fast your hair grows naturally, the following tips will help your hair grow faster and will also be healthy for your hair.

Healthy eating
- A vitamin-rich diet is probably the best way to get a healthy head of hair because it stimulates the speed of hair growth. Fruit, vegetables and iron-containing foods should be on your shopping list if you want healthy hair.

Brushing the hair
- Brushing the hair (before and after washing it) stimulates the blood flow to the scalp and distributes the nutrients in the hair more evenly.

The Hair’s Moisture Supply
- There are maintenance agents that can be used in the hair to provide moisture. Also, the use of oils ( e.g. Olive oil) is also recommended.

Avoid stress
- “It’s tearing your hair out.” – The rumor that one’s hair falls out from stress is true, so stay casual and cool and try to avoid stress!

Supplements
- Use hair growth vitamin supplements (Viviscal is one of the best hair supplements available at the moment) when you can’t cover your nutritional needs in your normal diet.. Vitamin A, C, H, and all the B vitamins, as well as copper, zinc, keratin (protein), silica and iron help in the quest for healthy and longer hair.

What NOT To Do
You now know what promotes hair growth and what keeps the hair healthy and stable. Now we should mention the things which are not healthy for the hair. In addition to a poor diet and a lot of stress, here are some things that should be avoided if you want to grow your “dream hair.”
- Shampoos with silicone
  - This type of shampoos dry out the hair and causes it to break down faster. Blow dryers and flat irons have a similar effect as the silicone shampoos. The hair is almost attacked and becomes unstable when you use these products.
- UV Light
  - UV rays bleach the hair which is very destructive to the future of your hair and your looks. If you go in the sun extremely often you should protect your hair by wearing a hat, a hoodie or a cap sometimes.
- Salt and chlorine water
  - The hair is softened and then becomes dry again, which causes a steady change that is bad for the hair, especially when combined with the sun!
- Hair ties and clips
  - If these are worn in the same locations on the hair every day, it can cause the hairs to break there!